1. Avoid toughing your face with your hands. Treatment of Acne
2. Eat a healthy diet with lots of fresh fruit and Vegetables. Treatment of Acne
3. Low fat high fibre diets are recommended. Treatment of Acne
4. Watch the calories. Drink plenty of water to flush the body.
5. Put your self on an exercise program. Treatment of Acne
6. Take up Yoga. Treatment of Acne
7. Wash skin GENTLY only 2 to 3 times daily and pat dry. Treatment of Acne
8. DO NOT SCRUB THE SKIN. Treatment of Acne