The Benefits

Body Exfoliating is a well-proven external technique for encouraging natural lymphatic drainage by stimulating the movement of interstitial fluid (fluid that lies between the cells). It help can break down congestion in areas where the lymph-flow has become sluggish and where toxins have collected.

Body Exfoliating is a highly beneficial massage, which works wonders both internally and externally. It improves circulation…bringing increased nutrients and oxygen to the skin… while taking away waste products. The increased blood flow may also make perspiring more efficient, thus helping with the overall cleansing process.

Regular Body Exfoliatingis recommended promote the rejuvenation of your the skin.

Body Exfoliating also has a remarkable effect on the skin's appearance. After several weeks of daily brushing, the skin becomes silky smooth, dry surface cells are removed and the oil glands beneath the skin begin to "lubricate" the skin naturally. Body Exfoliating also allows the skin to be better nourished and oxygenated…assisting in the prevention of premature aging.

Cleansing the skin in such a way is believed to eliminate toxins more efficiently. Improved blood flow initiated by massage may also assist in the break down and removal of cellulite tissue.

How to Body Exfoliate for Maximum Effectiveness

At first, you may not be familiar with the sensation of brushing…so begin gently…using only the amount of pressure that is comfortable for you. Gradually increase the massage pressure as your skin becomes accustomed to the sensation over a period of time.

Body Exfoliating can be done wet, but it is preferable to do it dry (ideally, prior to showering).

Start with the soles of your feet…using firm long strokes. Brush the entire body…approximately 10 strokes in each area…concentrating on any problem areas such as thighs and buttocks.

Only exfoliate in one direction…ALWAYS toward the heart…avoiding nipples, broken skin and varicose veins.

Body Exfoliating is extremely beneficial in gaining healthy skin! Like brushing your teeth…make Body Exfoliating part of your daily routine.