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ANXIETY
Anxiety is a feeling of apprehension and fear characterized by physical symptoms. Anxiety disorders are serious medical illnesses that affect millions of adults threw out the world.
Neurotransmitters are special chemical messengers that help move information from nerve cell to nerve cell. If the neurotransmitters are out of balance, messages cannot get through the brain properly. This can alter the way the brain reacts in certain situations, leading to anxiety.
Anxiety it is more common in women than in men.
The exact cause of Anxiety is not fully known, there are a number of contributing factors to its cause.
Genetics, Traumas such as Death of loved one, Abusive relationships, Divorce, Job Change, School Exams, Moving House, withdrawal from addictive substances and Brain Chemistry.
STRESS
Our tolerance for stress varies greatly among individuals, so it isn't possible to compare your situation with that of another person and expect your particular stress levels to be the same. Your inner feelings and overall perception of your mental health are the best index of your stress levels.
Stress Can cause Panic attacks or Anxiety disorder. In a panic attack, one experiences terror, fear, and a sense of loss of control. The symptoms may last for only a few seconds or for several minutes. Many people who have had panic attacks report a racing heartbeat, dizziness, shortness of breath, and a fear of impending death during the attacks. Panic attacks can follow upsetting or stressful situations, and Stress does seem to be related to panic attacks in many people.
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